You begin dance by getting up on your bear hind legs and wiggling a bit. It feels good at first. You feel your bear skin jiggle to the rhythm of your bear wiggles, you fuzzy fur moving with each motion you make. But then it starts to feel not good. You wiggle and jiggle and move until you no longer feel comfortable. You can feel your fuzzy fur move. Each hair. Every single hair of your fur is moving along with your bear skin and you can feel it all.
It is very upsetting.
You do not feel safe. You feel overwhelmed. How will you fix this? How will you feel safe?